Sweet Food Makes You Old Faster
Sweet-eat foods are very tasty on the tongue. But did you know that too often eat sweet foods that can make you older faster?
Medically, aging generally occurs because of the aging process is influenced by inflammatory cells. Therefore, if you want to look young, you have to avoid the factors that may cause inflammation.
According to dr. Nina Kemala Sari, Specialist of the Division of Geriatric Medicine Department of Medicine Faculty of medicine RSCM, cause inflammation usually come from foods, such as sweet foods, rich in simple carbohydrates, are also rich in fat.
Nina reveals, young people are generally well preserved biological age. This is due to the inflammatory process cells are delayed, because the selection of appropriate food.
“So they were usually eat low-sugar foods, and low in saturated fat. So we can delay biological age,” she said.
She explained, someone who has signs of both biological age can be seen from well-controlled blood pressure, have a gym at the time of the move, handheld power of good, sharp thinking, glowing skin, and eyes shining.
“So if that means young people, younger biological age than chronological age. For example the age of 70 years, as people age 50,” he added.
Sugar itself, good for the body if useful as a source of complex carbohydrates, especially those derived from fruits. But there is sugar that is not good, that is rich in simple carbohydrates (white sugar, brown sugar).
So good source of complex carbohydrates taken. But if simple carbohydrates (white sugar, red) that will make old fast.
Nina also shows how the choice of food can affect one’s long life. He gave examples of people of Okinawa are known to have aged the longest and healthiest in the world. When viewed from the food pyramid, at the peak of their food pyramid (the least eaten) is a sweet food.
We have to get used to eat do not use sugar. All can be as familiar. If you do not need syrup do not drink syrup. If you want a sweet, choose fruit.
Organic Lip Gloss! More seductive luster!
The first impression, he said, so tempting. Next, is a lip that works. Because not only from the eyes, but also from the lips and then to the liver. Are those lips adorable? What an impressive first kiss? At times like this lip gloss a bigger role, right?
Max Factor, is wrestling with the idea. As a makeup artist for a movie, he wanted to create something for the lips of the main character to make it look more sunny, wet, and shiny. After trying quite a while, he managed to make lip gloss for makeup.
It was still 1930, and for the first time introduced a lip gloss. Max then released its first product was called Max Factor’s X-Rated. The formula then survive long enough until the year 2003.
Now, the idea was the top choice of women, especially among teenagers. The packaging is also made smaller, and some even can be inserted into the bag so that it can be taken anywhere and used anytime. There can be directly polished, some are using the stick.
To use, lip gloss can be worn directly on the lips, making lips look more attractive natural color, or can also dipoleskan over lipstick, to make more powerful and luminous color.
Lip gloss itself is usually clear or colored pigment has a little color to those who want to look fresh.
Recently a number of cosmetics companies glanced organic lip gloss formula that gives a choice of many-colors of fruit. Among them there are products Fruity Jelly Lip Gloss which consists of 7 color choices; ie, Watermelon red, sparkling raspberry, orange juice, Guava creamy, golden papaya, passion fruit, grape and pink.
What is it organic material? The point is, natural ingredients that are used as the main ingredient lip gloss that not only pay attention to health factors lips, but also environmental friendly and care about.
For example again, the most complete Karma gloss is lip gloss. Products on this one wet her lips with nearly 16 flavors. Can be used single, can also be combined with the lipsticks are also organic, organic hemp name.
With organic lip gloss, there are many benefits to be gained. Usually more mild taste and does not make sense thick. Natural colors it contains, also anti-oxidants, such as jojoba oil and moisturizing hemp seed oil. Also, mentioned in it, containing vitamin E are good for the lips.
A series of benefits, and with the addition of various variants, it’s no wonder kalai organic lip gloss and then increasingly in demand. Just imagine if on Monday, lips taste of red watermelon. Then the next day the soft yellowish color orange flavor. The next day more wine. Hmmm …, wetting his own lips with a variety of flavors is menimbulan sensation itself, is not it?
Especially if the mood often changed. As experienced and conveyed singer Britney Spears admitted menggonta often changed her lip gloss appropriate mood.
Or, as stated in the various stories about lip gloss among adolescent girls. They want member special impression when first kiss. Oops! but real. Currently, the teens are smart enough to get around the lips, and tida want menyiakan moment, just like that. At least the boyfriend or lover hearts can remember the color and flavor lip.
True or not, depending on you. Maybe, could be tried. Who knows, could have an adorable lips and kiss the first (or umpteenth) is more impressive.
Cheap and natural to look beautiful
Natural fresh ingredients that we often find in the kitchen can be used for beauty care. Besides easily accessible, inexpensive and nutritious prime, natural gift is far from the adverse side effects. That may exist in the form of cosmetic ingredient chemicals.
Many types of facial cleanser that can be found in the kitchen, a piece of potato is cleaved into two parts and then rubbed on the skin, would be a good natural skin cleanser in addition to milk and yogurt.
Several kinds of natural materials as following below:
Cucumber
Water containing astrigen cucumber, so it is good for oily skin, but it also acts as a bleach cucumber. Meanwhile, the cut can reduce eyestrain. To use grated cucumber tonic that has been filtered. Apply enough liquids to the entire face using a cotton net.
To use the bleach half of grated cucumber, then mix with two tablespoons of fresh milk. Dab on the face around the neck, leave on for a while and then rinsed with clean water.
To overcome the fatigue, take a medium-sized cucumber, cut and mash in a blender, mix two tablespoons of milk powder and egg whites. Apply this mixture on face and neck, keep them for 30 minutes then wash with warm water.
Carrots
For acne prone skin, use a carrot mask. Select a nice orange carrots, grated and mash with the blender. This facial mask is applied to the skin with acne for 20-30 minutes, then wash with warm water.
We know that carrots contain beta carotene is good for health properties. Actually there are many more ingredients from the kitchen that can be used as cosmetics. Besides using natural cosmetic ingredients from outside, can also provide cosmetic ingredients from nature, namely by consuming fresh fruit and vegetables every day. This will help care for your skin beauty.
Celery leaves
Celery-leaved smooth and long-stemmed, has a distinctive aroma. Efficacious breed and black hair, which can prevent graying of hair loss. After shampooing, take a fresh celery leaves, squeeze and rub into the skin to light while doing massage. Take a few moments, then rinsed.
If you was thin, poor appetite, make celery juice. Puree the celery, add water and filtered. A half cup of celery juice mixed with honey, can arouse the appetite, so that your body contains (handsome or sexy).
Leaf Lettuce
Lettuce if viewed at a glance like a leafy radish flowers. Contains material that can soothe the skin, because it can be used for tired skin, so that the muscles become relaxed again.
Can eliminate or reduce tension lines on the skin. Eat the lettuce as much as possible, either as a salad or in a mixture of other foods.
Potato
Potatoes have properties make tired eyes shining again and can eliminate swelling in the eye. Grate the potatoes and put in a clean thin cloth (muslin or cloth) and paste a few moments into the eyelids.
Use fresh grated potatoes. Potato juice and strawberry juice as is also often used for skin cleansing as well as cucumbers and milk.
There are many other natural ingredients that are beneficial to health and beauty of our bodies to be exhumed. Moreover, our country is rich in agricultural produce to the basic ingredients of beauty and health drugs.
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