Fat Unhealthy Signs
Fat Unhealthy Signse careful for those who are overweight. Especially if the waist circumference > 90 cm in men and > 80 cm in women. It may be already happening metabolic disorder that leads to diabetes and lead to life-threatening complications.
Diabetes is a disease that occurs when the pancreas krinik unable to produce insulin in sufficient quantities or the body is unable to use insulin effectively. Insulin is a hormone produced by the pancreas. This substance duperlukan by glucose (blood sugar) to enter body cells and provide energy. If insulin is not available in sufficient quantities or the body are unable to use insulin, glucose will stay in the bloodstream. High sugar levels in the long term will lead to various complications, including coronary heart disease, neurological disorders edge, sroke, neuropathy (nerve disorder), diabetes that resulted in amputations, kidney failure, and blindness. You could say diabetes is the biggest health problem in the 21st century.
Diabetes is the leading cause of death in the country four or five forward and become epidemic in some countries new industry. International Diabetes Federation (IDF) estimates, in 2010 there are 285 million people worldwide with diabetes. This amount will increase to 430 in 2030. People with diabetes will increase at least 7 million per year.
This type of diabetes is type 1 diabetes, type 2 diabetes, gestational diabetes, and other specific types of diabetes. Type 1 diabetes is taking place since childhood due to disorder in the pancreas. As a result, the patient will depend on insulin injections. Type 2 diabetes occurs in adulthood. But, now people are getting younger age due to changes in lifestyle. Generally this type of diabetes associated with obesity and insulin resistance. The gestational diabestes is a form of glucose intolerance that occurs during pregnancy. Diabetes is usually cured after childbirth. However, the person at risk of type 2 diabetes later in life.
When symptoms of diabetes bermanisfestasi, actually condition it was too late. Should people be wary when the weight began to rise. Fat is a disease! Not a problem of ethics. Metabolic disorders associated with glucose began to occur when body weight increased and enlarged waist circumference (visceral obesity). Increased blood sugar levels can occur due to pancreatitis or pancreatic disorder production is still normal but the body does not mampumenggunakan insulin. In the second case of pancreatic get a false signal that the body lacks insulin, so more and more production. Eventually the pancreas becomes disrupted and damaged.
Cause of diabetes in addition to genetic factors (heredity), age (above 40 years) also lifestyle and environment. In the United States, since the age of 35 years of recommended health checks every year, including levels of blood guala. However, as the lifestyle changes that tend to lack of movement, the condition of foods high in fat and less fiber, and increased stress, the examination should be done early.
People or children who are obese should be checked his blood sugar levels. If there is an increase in blood sugar levels should be treated immediately. If no interference should immediately lower the weight, changing your lifestyle, manage your diet, and physical activity.
Stress is accompanied by an increase in adrenal hormones can change the hormone insulin work. Similarly, severe trauma (accidents, major surgery, etc.), infection, and peningkatanhormon steroids. It was given the hormone adrenaline is stroid and antagonists (inhibit) insulin.
People with diabetes, the pancreas eventually be broken so that the patient must use insulin. There is currently no cure for diabetes. Drugs are only delaying the progression (worsening) penykit and complications that arise.
Therefore care of yourself by keeping the weight remains in the range of normal, eating foods high in fiber and low in fat, and diligent exercise at least 30-60 minutes four days a week. If affected by diabetes treatment immediately and change your lifestyle.